{"id":4288,"date":"2026-03-17T16:39:18","date_gmt":"2026-03-17T08:39:18","guid":{"rendered":"https:\/\/imbhg.tcu.edu.tw\/?p=4288"},"modified":"2026-03-17T16:42:37","modified_gmt":"2026-03-17T08:42:37","slug":"%e6%8e%a2%e7%b4%a2%e4%ba%ba%e9%ab%94%e6%8a%97%e5%a3%93%e4%bf%ae%e5%be%a9%e6%a9%9f%e5%88%b6%e3%80%80%e6%9c%ac%e7%b3%bb%e6%95%99%e5%b8%ab%e6%96%bc%e6%85%88%e6%bf%9f%e9%86%ab%e5%ad%b8%e5%b9%b4%e6%9c%83","status":"publish","type":"post","link":"https:\/\/imbhg.tcu.edu.tw\/?p=4288","title":{"rendered":"\u63a2\u7d22\u4eba\u9ad4\u6297\u58d3\u4fee\u5fa9\u6a5f\u5236\u3000\u672c\u7cfb\u6559\u5e2b\u65bc\u6148\u6fdf\u91ab\u5b78\u5e74\u6703\u5206\u4eab\u7814\u7a76\u6210\u679c"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"459\" data-id=\"4289\" src=\"https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-1024x459.jpg\" alt=\"\" class=\"wp-image-4289\" srcset=\"https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-1024x459.jpg 1024w, https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-300x134.jpg 300w, https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-768x344.jpg 768w, https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-1536x688.jpg 1536w, https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-250x112.jpg 250w, https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317-150x67.jpg 150w, https:\/\/imbhg.tcu.edu.tw\/wp-content\/uploads\/2026\/03\/1150317.jpg 1911w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5716\u8aaa\uff1a<\/strong>\u6148\u6fdf\u5927\u5b78\u5206\u5b50\u751f\u7269\u66a8\u4eba\u985e\u907a\u50b3\u5b78\u7cfb\u5f35\u65b0\u4faf\u6559\u6388\u65bc\u300c2026\u6148\u6fdf\u91ab\u5b78\u5e74\u6703\u300d\u767c\u8868\u5c08\u984c\u6f14\u8b1b\uff0c\u5206\u4eab\u5718\u968a\u5728\u58d3\u529b\u8a98\u5c0e\u5fa9\u539f\u529b\u8207ATF3\u8abf\u63a7\u7d44\u7e54\u4fdd\u8b77\u6a5f\u5236\u65b9\u9762\u7684\u6700\u65b0\u7814\u7a76\u6210\u679c\u3002\uff08\u5716\uff0f\u6148\u6fdf\u5927\u5b78\u5206\u5b50\u751f\u7269\u66a8\u4eba\u985e\u907a\u50b3\u5b78\u7cfb\u63d0\u4f9b\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c2026\u6148\u6fdf\u91ab\u5b78\u5e74\u6703\u300d\u65e5\u524d\u65bc\u82b1\u84ee\u6148\u6fdf\u5712\u5340\u8209\u884c\uff0c\u532f\u96c6\u6148\u6fdf\u91ab\u7642\u5fd7\u696d\u9ad4\u91ab\u5e2b\u8207\u5b78\u754c\u7814\u7a76\u4eba\u54e1\uff0c\u5171\u540c\u4ea4\u6d41\u6700\u65b0\u91ab\u5b78\u7814\u7a76\u6210\u679c\u8207\u81e8\u5e8a\u7d93\u9a57\u3002\u5e74\u6703\u900f\u904e\u591a\u5834\u5c08\u984c\u6f14\u8b1b\u8207\u5b78\u8853\u8ad6\u58c7\uff0c\u4fc3\u9032\u57fa\u790e\u91ab\u5b78\u8207\u81e8\u5e8a\u91ab\u7642\u7684\u8de8\u9818\u57df\u5408\u4f5c\uff0c\u5c55\u73fe\u6148\u6fdf\u91ab\u7642\u9ad4\u7cfb\u5728\u91ab\u5b78\u7814\u7a76\u8207\u4eba\u6587\u91ab\u7642\u4e26\u91cd\u7684\u7279\u8272\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6b64\u6b21\u5e74\u6703\u5b78\u8853\u6d3b\u52d5\u4e2d\uff0c<strong>\u672c\u7cfb\u5f35\u65b0\u4faf\u6559\u6388<\/strong>\u53d7\u9080\u9032\u884c\u5c08\u984c\u6f14\u8b1b\uff0c\u5206\u4eab\u5176\u7814\u7a76\u5718\u968a\u5728\u300c\u58d3\u529b\u8a98\u5c0e\u5fa9\u539f\u529b\uff08stress resilience\uff09\u300d\u8207\u7d44\u7e54\u4fdd\u8b77\u6a5f\u5236\u65b9\u9762\u7684\u6700\u65b0\u7814\u7a76\u6210\u679c\uff0c\u5438\u5f15\u8207\u6703\u91ab\u5e2b\u8207\u7814\u7a76\u4eba\u54e1\u71b1\u70c8\u8a0e\u8ad6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f35\u65b0\u4faf\u6559\u6388\u4ee5\u300c<strong>\u58d3\u529b\u8a98\u5c0e\u4e0b\u900f\u904eATF3\u8a98\u767c\u7684\u5fa9\u539f\u529b\uff1a\u5c0d\u6e1b\u8f15\u7d44\u7e54\u640d\u50b7\u7684\u6297\u767c\u708e\u548c\u7d44\u7e54\u4fee\u5fa9\u6a5f\u5236\u7684\u5f71\u97ff<\/strong>\u300d\u70ba\u984c\uff0c\u4ecb\u7d39\u5718\u968a\u5728\u5206\u5b50\u91ab\u5b78\u8207\u767c\u708e\u8abf\u63a7\u9818\u57df\u7684\u7814\u7a76\u9032\u5c55\u3002\u7814\u7a76\u6307\u51fa\uff0c\u8f49\u9304\u56e0\u5b50ATF3\u5728\u7d30\u80de\u9762\u5c0d\u58d3\u529b\u523a\u6fc0\u6642\u5177\u6709\u91cd\u8981\u4fdd\u8b77\u4f5c\u7528\uff0c\u80fd\u8abf\u63a7\u6297\u767c\u708e\u53cd\u61c9\u4e26\u4fc3\u9032\u7d44\u7e54\u4fee\u5fa9\uff0c\u9032\u800c\u964d\u4f4e\u7d44\u7e54\u640d\u50b7\u7684\u56b4\u91cd\u7a0b\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u5718\u968a\u900f\u904e\u591a\u5c64\u6b21\u5be6\u9a57\u6a21\u578b\u9032\u884c\u9a57\u8b49\u3002\u5728\u52d5\u7269\u5be6\u9a57\u4e2d\u767c\u73fe\uff0c\u9069\u7576\u7684\u58d3\u529b\u9810\u8655\u7406\u53ef\u900f\u904eATF3\u8a98\u5c0e\u300c\u5fa9\u539f\u529b\u300d\uff0c\u6709\u6548\u6e1b\u5c11\u58d3\u529b\u6027\u8178\u9053\u6ef2\u6f0f\u7b49\u75c5\u7406\u53cd\u61c9\uff1b\u7136\u800c\u5728ATF3\u57fa\u56e0\u5254\u9664\u5c0f\u9f20\u4e2d\u5247\u672a\u89c0\u5bdf\u5230\u6b64\u4fdd\u8b77\u6548\u679c\uff0c\u986f\u793aATF3\u5728\u7dad\u6301\u7d44\u7e54\u7a69\u5b9a\u8207\u6297\u58d3\u80fd\u529b\u4e2d\u5177\u6709\u95dc\u9375\u4f5c\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b64\u5916\uff0c\u5728\u7d30\u80de\u8207\u795e\u7d93\u9000\u5316\u76f8\u95dc\u6a21\u578b\u4e2d\uff0c\u7814\u7a76\u5718\u968a\u4ea6\u767c\u73feATF3\u4fc3\u9032\u5291\u53ef\u986f\u8457\u964d\u4f4e\u6bd2\u6027\u523a\u6fc0\u6240\u9020\u6210\u7684\u7d30\u80de\u58d3\u529b\u8207\u795e\u7d93\u6bd2\u6027\uff0c\u4e26\u5728\u5e15\u91d1\u68ee\u6c0f\u75c7\u76f8\u95dc\u52d5\u7269\u6a21\u578b\u4e2d\u6539\u5584\u904b\u52d5\u529f\u80fd\u8868\u73fe\uff0c\u986f\u793a\u6b64\u5206\u5b50\u9014\u5f91\u5177\u6709\u6f5b\u5728\u7684\u81e8\u5e8a\u61c9\u7528\u50f9\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u7814\u7a76\u70ba\u8de8\u6a5f\u69cb\u5408\u4f5c\u6210\u679c\uff0c\u7531<strong>\u672c\u7cfb\u5f35\u65b0\u4faf\u6559\u6388\u5718\u968a<\/strong>\u8207<strong>\u53f0\u5317\u6148\u6fdf\u91ab\u9662\u526f\u9662\u9577\u912d\u656c\u6953\u91ab\u5e2b\u5718\u968a<\/strong>\u4ee5\u53ca<strong>\u672c\u7cfb\u5b6b\u5fb7\u73ca\u8001\u5e2b\u5718\u968a<\/strong>\u5171\u540c\u5b8c\u6210\uff0c\u7d50\u5408\u81e8\u5e8a\u91ab\u5b78\u8207\u57fa\u790e\u7814\u7a76\u80fd\u91cf\uff0c\u5c55\u73fe\u6148\u6fdf\u91ab\u7642\u9ad4\u7cfb\u5728\u8f49\u8b6f\u91ab\u5b78\u7814\u7a76\u4e0a\u7684\u5408\u4f5c\u512a\u52e2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f35\u65b0\u4faf\u6559\u6388\u8868\u793a\uff0c\u73fe\u4ee3\u91ab\u5b78\u9664\u4e86\u6cbb\u7642\u75be\u75c5\uff0c\u4e5f\u9010\u6f38\u91cd\u8996\u8eab\u9ad4\u9762\u5c0d\u58d3\u529b\u8207\u50b7\u5bb3\u6642\u7684\u300c\u5fa9\u539f\u80fd\u529b\u300d\u3002\u672a\u4f86\u82e5\u80fd\u9032\u4e00\u6b65\u91d0\u6e05ATF3\u76f8\u95dc\u8a0a\u865f\u8def\u5f91\u7684\u8abf\u63a7\u6a5f\u5236\uff0c\u5c07\u6709\u6a5f\u6703\u767c\u5c55\u65b0\u7684\u6cbb\u7642\u7b56\u7565\uff0c\u7528\u65bc\u6e1b\u8f15\u767c\u708e\u53cd\u61c9\u3001\u4fc3\u9032\u7d44\u7e54\u4fee\u5fa9\uff0c\u4e26\u61c9\u7528\u65bc\u795e\u7d93\u9000\u5316\u75be\u75c5\u8207\u591a\u7a2e\u7d44\u7e54\u640d\u50b7\u7684\u6cbb\u7642\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u7cfb\u672a\u4f86\u5c07\u6301\u7e8c\u63a8\u52d5\u8de8\u9818\u57df\u5408\u4f5c\u8207\u57fa\u790e\u91ab\u5b78\u7814\u7a76\uff0c\u57f9\u80b2\u5177\u5099\u570b\u969b\u8996\u91ce\u8207\u4eba\u6587\u95dc\u61f7\u7684\u751f\u91ab\u4eba\u624d\uff0c\u4e26\u900f\u904e\u5275\u65b0\u7814\u7a76\u6210\u679c\u56de\u994b\u91ab\u7642\u9ad4\u7cfb\u8207\u793e\u6703\u5927\u773e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5716\u8aaa\uff1a\u6148\u6fdf\u5927\u5b78\u5206\u5b50\u751f\u7269\u66a8\u4eba\u985e\u907a\u50b3\u5b78\u7cfb\u5f35\u65b0\u4faf\u6559\u6388\u65bc\u300c2026\u6148\u6fdf\u91ab\u5b78\u5e74\u6703\u300d\u767c\u8868\u5c08\u984c\u6f14\u8b1b\uff0c\u5206\u4eab\u5718\u968a\u5728\u58d3\u529b&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/imbhg.tcu.edu.tw\/?p=4288\">Continue reading<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4288","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/4288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4288"}],"version-history":[{"count":2,"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/4288\/revisions"}],"predecessor-version":[{"id":4291,"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/4288\/revisions\/4291"}],"wp:attachment":[{"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imbhg.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}